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Grocery Delivery Services in Calgary Calgary has upped its food delivery game in the last few years, making cooking for the week just a little bit easier. In addition to restaurant delivery services such as Uber Eats, DoorDash and Skip the Dishes, here are a few...

If you are like most, you feel cold every now and then during the winter. What you may not know is that just being really cold can make you very sick.  Older adults can lose body heat fast—faster than when they were young. Changes in your body that come with aging can...

How it works ..... An implant-supported denture is supported and secured to implants. A regular denture rests on the gums causing pressure and sores. An implant-supported denture is recommended for any person who is missing all lower teeth but has enough bone to...

1.  Eat more fruits, vegetables. 2. Consider a multivitamin to achieve balance in your body. 3. Be active, add a small fitness routine to your daily activity list. 4. See your family Doctor once a year to make sure you maintain your health and happiness. 5. Cut down...

  The holidays can be a joyous time for many, but certainly not all.  We commonly associate this season with splendid sentiments of happiness and love, and perhaps we do so to a fault.  Many suffer from unpleasant feelings such as fatigue, tension,...

Cannabis – Cannabis is a broad term used to describe the various products derived from the leaves, flowers and resins of the Cannabis sativa and Cannabis indica plants, or hybrids of the two. Cannabis vs. marijuana – The federal government has adopted the term...

The end of the year is full of activities. Family, friends and work obligations can keep you running constantly, without the time to consider other important things – such as whether you have used all of the health care and dental plan benefits covered by your...

  Healthy and easy meals for seniors   Breakfast The daily serving recommendations for seniors, according to the Department of Agriculture, specifies seniors need 65 grams of protein a day. A “good" sources of protein is important with every meal, but...

Overview Burning mouth syndrome is the medical term for ongoing (chronic) or recurrent burning in the mouth without an obvious cause. This discomfort may affect the tongue, gums, lips, inside of your cheeks, roof of your mouth or widespread areas of your whole mouth....

Did You Know?   Interesting Facts about Teeth and Dentistry The average person spends 38.5 total days brushing their teeth over a lifetime. People who drink 3 or more glasses of soda each day have 62% more tooth decay, fillings and tooth loss than others. Tooth...