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Caring for your gums and dentures are a very important part of your daily routine. Making sure that your device is fitting properly and cleaned is a necessary practice. Remove and rinse dentures after eating. Run water over your dentures to remove food debris and...

Christmas Markets – There is always an abundance of markets during the Christmas Holidays. They start as early as November. These are great places to find beautiful decorations for your home or the perfect gift for someone special. Lights – Whether it be Zoolights at...

It’s important not to forget the sacrifice our Armed Forces have made and continue to make for us, and there are many ways we can honour them. Here are just a few: Wear a Poppy - You’ll usually see a lot of people wearing poppies for about two weeks leading up to...

Music therapy has been proven to help some seniors restore and maintain their health, as well as help them recall memories and fight depression. Listening music can help create an atmosphere that encourages physical mobility and exercise. Music therapy for seniors...

Now that summer is upon us there are many different activities that are available to do as a group or an individual in Calgary. Many are done outdoors, however, there are indoor activities on those days that are just too hot to endure the heat. Summer is something...

CLICK ON THE LINK BELOW TO SEE DETAILS OF THE GOLF CLUB AND SO MUCH MORE!GET OUT AND ENJOY THE SUMMER!! https://www.flcseniors.ca/activities/golf

    It's a great form of physical activity- By now, we know getting enough physical activity throughout the week is crucial for our overall health and well-being, but did you know that gardening is a form of exercise? In fact, gardening is a great...

    Easter falls on a different day every year due to the Vernal Equinox.  You can thank the moon for that. Peeps used to take almost 30 hours to make due to the "cooling process."  It now takes only 6 minutes. Americans spend $1.9 billion on Easter candy....