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Senior Volunteering Opportunities

Senior Volunteering Opportunities

Senior Volunteering Opportunities  Foster animals. A big need animal shelters have is temporary homes for their animals while they look for the rightpermanent homes for them. If you’re able to take cats or dogs in (even if it’s just one at a time), you’ll...

Best Exercises for Seniors

The Best Exercises for Seniors Exercise is crucial for older adults, but it can be hard to know where to begin. If you haven’t worked out for a while, re-entry into the active world can be daunting. There’s also a good chance the exercises you were once accustomed to...

Fun February Sport Events

With February generally being a cold moth, finding activities to do are a bit tougher for elderly people.  So, instead of heading out into the cold, turn on the tv and settle in to watch the Winter Olympics.  Cheering on your favorite Canadian in the sport you love is...

Festive Halloween Ideas

If you and your friends would like to get together for Halloween, here are a few ideas to make it a little more festive: Share scary stories Your friends probably know some good ones, but you can come equipped with a book or some stories from the internet just in...

Poor Air Quality and the Effects on Seniors

Health: Air quality has reached unhealthy levels for vulnerable groups including the elderly and those who have suffered a stroke, have diabetes, currently have a respiratory illness or cold, or those with heart or lung issues such as asthma or COPD. Health agencies...