Senior Volunteering Opportunities Foster animals. A big need animal shelters have is temporary homes for their animals while they look for the rightpermanent homes for them. If you’re able to take cats or dogs in (even if it’s just one at a time), you’ll...
The Best Exercises for Seniors Exercise is crucial for older adults, but it can be hard to know where to begin. If you haven’t worked out for a while, re-entry into the active world can be daunting. There’s also a good chance the exercises you were once accustomed to...
With February generally being a cold moth, finding activities to do are a bit tougher for elderly people. So, instead of heading out into the cold, turn on the tv and settle in to watch the Winter Olympics. Cheering on your favorite Canadian in the sport you love is...
If you and your friends would like to get together for Halloween, here are a few ideas to make it a little more festive: Share scary stories Your friends probably know some good ones, but you can come equipped with a book or some stories from the internet just in...
Health: Air quality has reached unhealthy levels for vulnerable groups including the elderly and those who have suffered a stroke, have diabetes, currently have a respiratory illness or cold, or those with heart or lung issues such as asthma or COPD. Health agencies...