Blog

Restore Your Smile at a Calgary Denture Clinic

Cold Weather Safety for Older Adults

If you are like most, you feel cold every now and then during the winter. What you may not know is that just being really cold can make you very sick.  Older adults can lose body heat fast—faster than when they were young. Changes in your body that come with aging can...

New Years Resolution Ideas!

1.  Eat more fruits, vegetables. 2. Consider a multivitamin to achieve balance in your body. 3. Be active, add a small fitness routine to your daily activity list. 4. See your family Doctor once a year to make sure you maintain your health and happiness. 5. Cut down...

How To Manage Your Mental Health During the Holidays.

  The holidays can be a joyous time for many, but certainly not all.  We commonly associate this season with splendid sentiments of happiness and love, and perhaps we do so to a fault.  Many suffer from unpleasant feelings such as fatigue, tension,...

Use Your Health Insurance Before Year’s End.

The end of the year is full of activities. Family, friends and work obligations can keep you running constantly, without the time to consider other important things – such as whether you have used all of the health care and dental plan benefits covered by your...

Quick, easy and healthy meals for seniors.

  Healthy and easy meals for seniors   Breakfast The daily serving recommendations for seniors, according to the Department of Agriculture, specifies seniors need 65 grams of protein a day. A “good" sources of protein is important with every meal, but especially with...

Burning Mouth Syndrome.

Overview Burning mouth syndrome is the medical term for ongoing (chronic) or recurrent burning in the mouth without an obvious cause. This discomfort may affect the tongue, gums, lips, inside of your cheeks, roof of your mouth or widespread areas of your whole mouth....