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Walking Safely in the Winter

Walking on Ice Facing an icy surface can be a paralyzing experience. Not everyone has grippers and other safety aids. So, what should you do if it’s impossible to avoid an icy patch? Believe it or not, body movements can increase your stability on an icy surface. Slow...

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Removable partial or full dentures require proper care to keep them clean, free from stains and looking their best. For good denture care: Remove and rinse dentures after eating.Run water over your dentures to remove food debris and other loose particles. You may want...

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As we feed our body with water and nutrients, we must also remember to feed our brains. Keeping your brain active is essential throughout our lives. Even playing a simple board game or a card game stimulates and keeps our brain working. A fun activity, is doing an...

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