Winter Hazards to Avoid

Frostbite can cause damage to the skin and progress to the bone. It usually affects the nose, ears, cheeks, chin, fingers, and toes. Frostbite can even result in loss of limbs. Seniors with heart disease and other circulation problems are at risk. Prevention includes...

Preparing for an Emergency

Being prepared before disaster strikes is the best way to manage an emergency situation. For an aging adult, emergency planning may require some additional thought. The following information will help you start planning for an emergency. Emergency alerts The most...

Walking Safely in the Winter

Walking on Ice Facing an icy surface can be a paralyzing experience. Not everyone has grippers and other safety aids. So, what should you do if it’s impossible to avoid an icy patch? Believe it or not, body movements can increase your stability on an icy surface. Slow...

Self Care

Start a journal. Pick a subject to write about each time you make an entry. For example: Name 10 things for which you are grateful. Make a list of short-term goals. Write down 10 words to describe yourself. Name some internal and external resources you have to help...

Westside Denture Centre

What you can expect when you enter our clinic is a warm and welcoming, clean and sanitized environment. We make sure each and every patient feels safe, and educated regarding any questions or concerns they have. Our Denturists are clear, sensitive, and talented when...