Walking Safely in the Winter

Walking on Ice Facing an icy surface can be a paralyzing experience. Not everyone has grippers and other safety aids. So, what should you do if it’s impossible to avoid an icy patch? Believe it or not, body movements can increase your stability on an icy surface. Slow...

Self Care

Start a journal. Pick a subject to write about each time you make an entry. For example: Name 10 things for which you are grateful. Make a list of short-term goals. Write down 10 words to describe yourself. Name some internal and external resources you have to help...

Westside Denture Centre

What you can expect when you enter our clinic is a warm and welcoming, clean and sanitized environment. We make sure each and every patient feels safe, and educated regarding any questions or concerns they have. Our Denturists are clear, sensitive, and talented when...

Cleaning Dentures

Removable partial or full dentures require proper care to keep them clean, free from stains and looking their best. For good denture care: Remove and rinse dentures after eating.Run water over your dentures to remove food debris and other loose particles. You may want...